Benefits of Hydrogen Water

By | May 10, 2021

Hydrogen water is what is commonly understand as water consists of one oxygen atom and two hydrogen atoms. Here, extra molecules of hydrogen are added to water. But how exactly does Hydrogen water benefit your health? When hydrogen gas is added to water, it is said to increase the water’s antioxidant and anti-inflammatory properties. Hydrogen water benefits by decreasing the oxidation process in your blood vessels to boost energy, improve muscle recovery, and slow down aging.

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