Corporate Yoga: Yoga for office worker and its benefits

By | June 4, 2020

Corporate Yoga is a yoga program that is specially designed for the mental and physical wellbeing of employees working in the corporate sector. We live in a world where people have to work for long hours hunching over their laptop and even skip their meal to meet their deadlines. The concept of Yoga in the workplace is based on the holistic merits of Yoga; which will benefit employee to manage the stressful environment, maintain their physical wellbeing, and enhance their productivity

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