My results have been amazing. I have lost over half of my body fat, lost 15 pounds and gained 3 pounds of muscle. I recently competed in my first figure competition. It was amazing, all the effort was worth it. I will carry the many lessons I have learned for a long time to come. I hope to continue and grow on this journey that No Limits has started for me.
Please read the originial post here: https://www.nolimitpt.com/gina-phelps-shares-her-story/