How to Combat the Lame Hotel Gym Syndrome | CrossFit Pittsburgh

By | October 23, 2019

Do treadmill sprints: Almost all hotel CrossFit gyms in Pittsburgh will have a treadmill no matter how small they are. It is also a great time saver for you to get in a quick sprint workout that will wipe you out. Here is how. Well, we all know how it goes. Despite our best intentions, when it comes time to actually put in a workout during your travels, we simply decide to brush it off.

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