Increasing Exercise Difficulty to Get Better Fitness and Weight Loss Results

By | November 28, 2019

There are a number of ways an exercise can be made harder other than packing on more weight. This is important knowledge for injury prevention as well as for specific training purposes. A personal trainer Gyms in Cumming GA will have the knowledge to scale up and down the movement depending on the level of the client or athlete.

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Author: No Limit Personal Training

NL was established in 2009 at a park. We’ve been at our current location since Oct 2011. We were ranked #1 Gyms in Yorba Linda and Boot Camp by OC weekly. Voted one of the best places to workout in Orange County by CBS Channel 2. We offer Semi-Private Personal Training, Large Group Training, and Youth Camp.