It’s Time To Pick Your Gym The Right One| Pendulum Fitness

By | January 25, 2020

We slow down our usual pace to guide you through the basic movements, get you familiarized with proper mechanics and technique as well as focusing on your Nutrition with coaching and accountability. 101 is designed to ensure your success. It’s also a great way to enter join the community, and to give the coaches an opportunity to really assess the beginning of your journey with us.

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Author: Pendulum Fitness

We believe that when you choose to move your body, be it CrossFit, running, weightlifting, yoga, or gymnastics etc, you’re choosing to live longer, healthier lives, both mentally and physically. We believe that a person’s fitness journey is marked with extreme highs and lows that define the word “Pendulum.” When you embrace this process it is not a straight line, it’s constant change in a lifelong adventure in your pursuit of fitness.