No Shame in Asking for Fitness Help

By | November 12, 2019

How Best CrossFit Pittsburgh wish I could have talked some sense into 15 year old Min-ju that he needed to tell ALL his friends, teammates about the jump soles and invited all of them to train together. Not only would 15 year old Min-ju have achieved even better results due to the friendly competition, he could have also made the entire Varsity team into a better squad.

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