Personal Training And Fitness Facility Gyms In Cumming

By | June 19, 2020

Once it’s all cooked and cooled down its time to portion it out. Keep in mind your goals when bringing it all together. Fill your containers with your prepped meat, veggies and whole grains being sure to pay attention to serving sizes. Close the lid and separate them in the fridge so you know what is what and when it’s to be eaten.

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