Prioritize Your Fitness – Pulse Fitness‎

By | July 7, 2020

You could give yourself little self-control challenges throughout your day in order to get better at resisting temptation, but this can be difficult and has several downfalls. While it is possible that placing a candy dish on your desk and refusing to partake in your favorite confectionery delight could enhance your prefrontal cortex, it could also exhaust your willpower reserves or even make you feel vindicated in giving into temptation at a later time. People often feel that they deserve to cheat on their willpower challenges when they have had recent successes.

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