So How Do We Fight It? – Genesis Performance & Fitness Systems

By | August 1, 2020

I know you are busting your gut in the gym and watching what you are eating but why does your tummy always look full? For women, we immediately blame “bloating” but this is not just a problem for us. Men and women can both suffer from uncomfortable and visible bloating, so here are some easy ways to combat it before your next trip to the lake! According to abdominal bloating is anytime your GI tract is filled with air or gas.

Please read the originial post here: