Tag Archives: Crossfit in Pittsburgh

Exercise Makes You Happy | Industrial Athletics

By | October 17, 2021

Maintain a To-Do List: Better yet, a GET To-Do list. These don’t have to be major items. But, brain dumps all that you want to do onto a list. These items might be work items, personal items like reading for 30 min, or positive things around the house. Regardless, don’t sit around thinking, “I want to do X.”… Read More »

The Ultimate Guide to Crossfit Training!

By | September 25, 2021

Your motivation to do something when someone tells you what to do is fear of the negative consequences. For example, you don’t have to do that work assignment from your boss. However, you choose to do it because the negative consequence of losing your job keeps you obedient to the request. If there are no negative consequences that… Read More »

CrossFit: Is it a Safe Form of Exercise?

By | September 11, 2021

CrossFit is high impactful exercise, and while you might feel ready for exercising or taking up new intensity challenges, it is advisable to contact your doctor before starting such exercise. Please read the originial post here: https://gilsongrayproperty.co.uk/crossfit-training-safety-and-precautions/

Crossfit Gyms in Pittsburgh: Why Older People Should Go

By | August 22, 2021

Scaling is for people who have zero experience in any physical activity. In scaling, the trainer adjusts the movements and exercises according to the ability of an individual. You can also consider it as a customized training plan. If your training regime is tiring and the soreness in the muscle stays on forever, you can try scaling. Scaling… Read More »

4 Reasons Why CrossFit Outcompetes Traditional Workouts

By | July 31, 2021

Multiple gymnasiums are for CrossFit. They offer CrossFit Courses along with a proper diet plan. There are several types of CrossFit Pittsburgh. You can scroll down to know more about the Pros and Cons of CrossFit. Please read the originial post here: https://totustuus.biz/why-crossfit-is-the-best-training-regime-know-the-reasons/