Tag Archives: Gym in Scottsdale AZ

Pulse Fitness Trainer Earns Golf Digest Recognition

By | July 10, 2020

In one study, Richard Isaacson found that as a little as six months of a healthy diet with lots of fresh vegetables and light on carbohydrates can reduce memory decline, speed up mental processing, and enhance inhibitory control and attention. Dr. Lisa Mosconi, the founder and director of the Nutrition and Brain Fitness Lab at New York University… Read More »

Prioritize Your Fitness – Pulse Fitness‎

By | July 7, 2020

You could give yourself little self-control challenges throughout your day in order to get better at resisting temptation, but this can be difficult and has several downfalls. While it is possible that placing a candy dish on your desk and refusing to partake in your favorite confectionery delight could enhance your prefrontal cortex, it could also exhaust your… Read More »

Gym & Fitness Facility In Scottsdale| Pulse Fitness

By | July 3, 2020

It is important to remember that no one ever became a body builder by accident, it take months and years of training with a strict nutritional plan. Whenever a female client talks about a celebrity they want to look like, rest assured that celebrity got there by lifting weights under a challenging strength routine. It is important for… Read More »

Scottsdale Golf Performance Training – Pulse Fitness

By | July 2, 2020

What makes a great coach? Adaptability! Every single person is different. What motivates and works for one, won’t work for another. You could explain a concept to 10 different people 10 different ways and each way will only make sense to 1 person. It’s complicated. Great coaches have a natural ability to adapt to the communication style of… Read More »

Hire A Personal Trainer – Pulse Fitness

By | June 28, 2020

Countless people every day are starting a new exercise routine or starting a new diet, with the goal of losing weight. Weight is such a fickle idea; what is a healthy weight? What is the best way to lose weight? How can I drop the most weight in the shortest amount of time? So, what do we all… Read More »

How To Choose The Best Fitness Personal Trainer

By | June 22, 2020

There are two types of exercisers out there. There is the exerciser who focuses on developing proper movement and becoming more efficient at performing each movement, and there is the exerciser that might as well be digging holes. What do I mean by digging holes? Well keep reading. The Pulse Team recently recorded a podcast episode where we… Read More »