Tag Archives: Gyms-in-Cumming-GA

Everybody’s weight fluctuates on a day to day basis based on several factors – the main factor being water weight, especially in women. A woman’s weight can fluctuate 2-4 lbs easily when your monthly cycle is approaching. Please read the originial post here: https://www.getgenesisfit.com/stop-stressing-yourself-out-by-weighing-yourself-every-day/

A personal training studio is a more intimate setting for working out with a personal trainer or small group of individuals in group fitness classes. … A small, private studio offers that extra level of personalization and considered by many to be the most effective setting for results with a personal trainer. Please read the originial post here:… Read More »