The Ultimate Guide to Crossfit Training!

By | September 25, 2021

Your motivation to do something when someone tells you what to do is fear of the negative consequences. For example, you don’t have to do that work assignment from your boss. However, you choose to do it because the negative consequence of losing your job keeps you obedient to the request. If there are no negative consequences that you are afraid of, then you truly have the choice to do whatever you want to do.

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