We Have This Unhealthy Belief That Working Hard For Something Is Uncool

Many processed foods, chemically sweetened drinks, and even pesticide ridden fruits and vegetables are part of an everyday diet. These chemicals can provide a lot of harm to the body, and we may not even realize it! The body is not designed to digest these chemicals, and for that reason it simply will not. This may lead to a buildup of toxins within the digestive tract, and more specifically the lining of the intestines. Shockingly, the average person may have between 4 and 25 pounds of built up toxins within their colon.

Please read the originial post here: https://www.nolimitpt.com/vicki-shares-her-fitness-journey/

Author: No Limit Personal Training

NL was established in 2009 at a park. We’ve been at our current location since Oct 2011. We were ranked #1 Gyms in Yorba Linda and Boot Camp by OC weekly. Voted one of the best places to workout in Orange County by CBS Channel 2. We offer Semi-Private Personal Training, Large Group Training, and Youth Camp.